Natural Fitness Studio

Rates & Services

360° Profile

The 360 Profile is designed to establish the current base-line of your health and fitness. We discuss your short-term and long-term goals for fitness and review your complete medical history. This is followed by a full postural analysis, establishing body regions that need corrections, strengthening and development. We then move on to the Natural Fitness training floor, where we perform a series of movement screens. By identifying your strengths and weaknesses, we will formulate the perfect individualized program for your needs.

Single Hour Series

The Single Hour Series is the best way to implement our findings from the Natural Fitness 360 Profile. Our expert trainers will guide you through each stretch and movement, ensuring safety and optimum results with each workout. Over time you will gain the skills necessary to take your workouts home with you along with the confidence to execute each exercise safely and correctly. Regular check-ins will allow us to evaluate your progress and continuously evolve your program, making the best use of your time every workout. Our trainers are dedicated to working around your busy schedule, and we will make scheduling your sessions easy.

Single Hour Group Series

The Group Series works on the same principles as the regular Single Hour Series with some added benefits. Up to four friends and/or co-workers can split the cost of the session and get the benefit of a group to keep the energy level high. Group sessions are a great way to save money and add another level of fitness to your regular routine.

Student Series

Childhood obesity is a growing epidemic and there is no end in sight. We recognize this and are taking the proper steps to do our part to help solve this problem. So we have designed a Student Series for all ages. Here we will focus on basic sporting skills, nutrition, cardiovascular fitness, games and just plain FUN! Fitness does not have to painful and boring. We make it exciting and fun for all ages.

Family Series

The Family Series offers special rates for couples and families that would like to workout together. It's a great way to motivate and achieve fitness goals with loved ones. Add a new dimension of fitness to your relationship!

2015 Rates

360° Profile $50
Student Series $50
Single Hour Series $70
Single Hour Group Series $90
1/2 Hour Series $50
Family Series $75

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